Feeling Stuck In Life? The Answers Lie Beyond the Mind.

Hypnotherapy & Mindfulness for heart-led humans

Begin Your Inner Journey

The Sensitive Soul's Toolkit

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Want Emotional Freedom, Inner Peace, or a Deeper Spiritual Connection?

You've done the work.

Checked the boxes.

Did all of the things you thought you were supposed to do...

But something still feels off.

You’re sensitive & intuitive, but want to connect more deeply.

You’ve tried the tools, done the processing, maybe even worked with therapists or coaches.

But underneath it all, there’s still a quiet ache — a sense of not being fully free, fully you.

You may feel:

Like you put everyone else's needs before your own.

Are holding yourself back

Disconnected from your purpose or inner knowing

Burdened by old patterns you can’t explain.

You’re not alone — and you’re not broken.

You have an opportunity to create something new - To come home to yourself in the deepest way.

Hi, I'm Jen Catlin, M.S., C.ht, C.I.

As a former school psychologist, I have been helping others like you for over 20 years.

I am a certified hypnosis facilitator & life coach, hypnotherapy certification instructor, mindfulness teacher, and former people pleaser caught in the same trap.

Once upon a time, I experienced a relentless drive for external achievement, did all of the the things I thought would make others happy - and found the emptiness that follows.

I know the confusion when you "have it all" but feel disconnected from yourself because you also FEEL all of the things - everyone else's emotions, the wounds of the world and yet lack connection to your own life purpose and identity.

HERE'S MY PROMISE

I will help you find your voice and truth again. I will meet you where you are with non-judgement, and hold space for you to safely explore your inner world, learn from it and grow.

it is possible to take ownership of your story and experiences in an empowering, compassionate way.

I am here for support you when you decide it's time to choose YOU.

More About Jen >

CHOOSE YOUR PATH

Personal Development (1:1 Hypnosis, Enneagram, Mindset Coaching, Mindfulness)

Hypnosis for Stress Management

Hypnosis for Anxious Feelings and Fears

Hypnosis for People Pleasing

Spiritual Hypnosis (Past Life Regression, Life Between Lives Hypnotherapy)

1:1 Customized Transpersonal & Spiritual Hypnotherapy Certification Training - training AND personal development

IACT Certified

Training aligns with your personal schedule

100% Supervised practice sessions

Your personal sessions received by Jen

Some Client Thoughts

You can read additional testimonials here.

Sari

"Jen was absolutely wonderful helping me begin my journey to mindfulness and overall well-being! I plan to utilize the resources she has given me, and I look forward to meeting with her again!"

Jessie

"I had an incredible hypnotherapy session with Jen Catlin. Over the years I have used hypnotherapy on and off and it has truly helped me. I moved to NC several years ago so I had to find a new practitioner. After some research I came upon Jen and I am truly glad I found her. She approaches the therapy a little differently than what I experienced in the past but it turned out to be much more in depth than I expected. I can honestly say she hit on things in a way no other practitioner ever did and was amazing to work with. Not only was the hypnosis session wonderful, she gave me excellent recommendations on how to cope with issues outside of the office and suggested books for me that may be of interest. She honestly cares about her work - she listens and treats her clients with compassion. I highly recommend her."