Turn Your Sensitivity Into Strength

I’m so glad you’re here. If you’re reading this, it means you’re probably someone who feels deeply, cares deeply, and maybe—just maybe—feels a bit overwhelmed at times by the world around you. As an empath, you have an incredible gift, but I know firsthand how it can also feel like a lot to carry.

What if I told you that you don’t have to carry it all alone? That there’s a way to navigate life with all of its emotions, energies, and demands while feeling grounded, empowered, and peaceful? You deserve to feel calm and clear, to wake up each day knowing how to protect your energy and embrace your sensitivity as the beautiful strength it is. You are here for a purpose and it's time to shine your light.

I’m here to help you do just that.

With over 20 years of experience working with individuals like you, and training hundreds of hypnotherapists, hypnosis facilitators and coaches around the world how to do the same, I vow to offer a safe space for you to explore your inner being. This is an approach that goes beyond bandaids.

I honor and respect you as you embark on this path where spirit meets human. It's time to turn your pain into purpose, your empathy into empowerment and your sensitivity into strength.

*Sessions offered virtually via Zoom, and in person in Cary, NC (serving Raleigh, Durham, Chapel Hill, Apex, Holly Springs and Fuquay-Varina areas for in person sessions)

* Hypnosis and coaching are not a replacement for needed medical or mental health services.

Spiritual & Transpersponal Hypnotherapy Certification Training

You want to fulfill your desire and purpose to help others. As an IACT certified instructor and former Assistant Director of Education for the Michael Newton Institute, I have experience teaching hundreds of people like you and will customize a program to your learning needs with supervised practice sessions.

Private, customized 1:1 and 2:1 training options are available in person or via Zoom.

Yes, I Want Customized Hypnosis Training!

Your Journey Starts Here

Click below for info on my Online Courses or to work with me 1:1 in hypnosis sessions. For Transpersonal & Spiritual Hypnotherapy Certification Training, contact me.

01. Click here to find out more

Learn how to have a successful Past Life Regression or Spiritual Hypnosis Session.

02. Click here to find out more

Experience inner peace & transform the underlying cause of being a people pleaser.

03. Click here to work with me

I work with and train people around the world. Contact me for virtual sessions or hypnotherapy certification training today!

What some of my clients and students are saying

For more client love, you can read additional testimonials here.

Tessa Thraves - Practitioner

"These videos provide an accessible and informative welcome to both general and spiritual hypnosis. If you have questions, the answers are here. Jen invites us into the regression experience--what it is, why we might want to do a regression session, and how to prepare to make the most of regression work. My favorite is the intro to what hypnosis is and isn't. The way Jen delivers this information takes the anxiety out of expectations for folks new to this work, and vastly enriches hypnosis for those who are already engaged. This kit will maximize the experience and quadruple all you get from your session. So appreciative of what Jen offers and how she offers it."

Ken from Cary, NC

"Jennifer was extremely compassionate which allowed me to share and resolve some of my deepest problems. She has continued to support me, and frankly, I just can’t say enough about the progress she helped me achieve and the effectiveness of her combination of mindfulness and hypnosis. I don’t think you can go wrong with Jennifer."

Tim H.

"Jen is a wonderful person, teacher and guide who has helped me overcome years and years of harsh inner criticism and turmoil. Jen approached my situation in a most delicate and graceful way that was both understandingly heartfelt and professional...

After my session, I felt noticeably more at peace and at ease. For me, this was an unbelievable refreshing feeling! There was a sense of self-appreciation and I no longer felt trapped in my own cyclic pattern of grief and anger. Jen even gave me guidance on how to become aware of any destructive thoughts that may arise in the future and how to actively overcome them. With Jen's skillful guidance I was able to find a better way forward that is a more nurturing, loving and self-accepting way of being. And that was the path that I was seeking all along!"

Susanne D. Morais Certified Hypnotherapist

"Jennifer Catlin's Past Life Regression Preparation kit is an incredible resource for hypnotherapists. This bundle includes EVERYTHING that a client needs to prepare and to get the most out of a Past Life Regression session. The wisdom and expertise that Jen conveys through the materials is rich with her many years as a Certified Advanced Hypnotherapist, Regressionist and Hypnotherapy Instructor. Additionally, the time saved by having these resources at my fingertips, ready to share with my clients, is of great value to me."

Latest Insights

The Benefits of Past Life Regression Hypnosis

Through the process of discovery in past life regression in my own personal sessions and professional training as a hypnotherapist I realized that there are many benefits beyond what I ever thought possible. As I worked with hundreds, and then thousands, of individuals in Past Life Regression and Life Between Lives Hypnotherapy, I began to notice some patterns and common benefits that people experienced.

What is a Spiritually Transformative Experience?

A spiritually transformative experience is an experience that occurs, often simultaneously, that brings a new awareness of another reality to a person. This new level of awareness might make it seem like the reality the individual has always known appears less real. I had spiritually transformative experiences as a child, but I was well aware these were not the norm and I was too afraid to talk about it for fear of appearing “different”.

Why you get Triggered

You might notice yourself being triggered by experiences you encounter or by things people do. You will know this effects you because you will find yourself feeling angry, fearful, frustrated, irritable or anxious. If you pay attention long enough, you might even begin to notice a pattern amongst what it is that causes you to feel this way. These are not random occurrences.

7 Tips to Help When You Have a Spiritually Transformative Experience

Grab the Free PDF and Bonus Free Guided Meditation today!