Helping sensitive, soul-centered women eliminate feelings of anxiety and overwhelm, so they can experience deep peace, freedom and confidence without band-aid fixes, using trauma-informed holistic hypnosis and mindfulness.
Sessions in Cary, NC or online via Zoom with Jen Catlin, M.S., C.H. ,CI
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Discover Your True Potential
Where Mind-Body-Spirit Wisdom Meets Personal Growth
Transformational Hypnosis • Mindful Living • Spiritual Development
Welcome to a New Chapter
Perhaps you're feeling the weight of anxiety, the exhaustion of people-pleasing, or sensing there's something more to life. Maybe you're experiencing inner changes that feel both exciting and overwhelming. Whatever brings you here, you're in the right place.
Your challenges aren't just obstacles – they're opportunities for growth. Through a thoughtful combination of transpersonal and integrative hypnosis, mindful awareness, and inner exploration, we'll work together to help you reconnect with your authentic self.
Imagine experiencing life where you...
- Transform anxiety into deep inner peace and confidence
- Release people-pleasing patterns and create healthy boundaries
- Move from overwhelm to presence, feeling grounded and centered
- Trust your inner wisdom and natural intuition
- Embrace your sensitivity as a strength
- Live authentically, aligned with your true purpose
With over 20 years of experience working with individuals like you, and training hundreds of hypnotherapists and coaches around the world how to do the same, I vow to offer a safe heart-centered space for you to explore and transform your inner being at the very root cause of what is keeping you from fully shining your beautiful light.
*Sessions offered virtually around the world via Zoom, and in person in Cary, NC (serving Cary, Raleigh, Durham, Chapel Hill, Apex, Holly Springs and Fuquay-Varina areas for in person sessions)
* Hypnosis and coaching are not a replacement for needed medical or mental health services. I do not diagnose, treat or cure diagnosable conditions.
Spiritual & Transpersponal Hypnotherapy Certification Training
You want to fulfill your desire and purpose to help others. As an IACT certified instructor and former Assistant Director of Education for the Michael Newton Institute, I have experience teaching hundreds of people like you and will customize a program to your learning needs with supervised practice sessions. Mentorship and supervision sessions are also available for already trained hypnotherapists.
Private 1:1 and 2:1 training options are available in person or via Zoom.
What some of my clients and students are saying about my self paced courses and hypnosis sessions
For more client love, you can read additional testimonials here.
Tessa Thraves - Practitioner
"These videos provide an accessible and informative welcome to both general and spiritual hypnosis. If you have questions, the answers are here. Jen invites us into the regression experience--what it is, why we might want to do a regression session, and how to prepare to make the most of regression work. My favorite is the intro to what hypnosis is and isn't. The way Jen delivers this information takes the anxiety out of expectations for folks new to this work, and vastly enriches hypnosis for those who are already engaged. This kit will maximize the experience and quadruple all you get from your session. So appreciative of what Jen offers and how she offers it."
Jessie, from NC
"I had an incredible hypnotherapy session with Jen Catlin. Over the years I have used hypnotherapy on and off and it has truly helped me. I moved to NC several years ago so I had to find a new practitioner. After some research I came upon Jen and I am truly glad I found her. She approaches the therapy a little differently than what I experienced in the past but it turned out to be much more in depth than I expected. I can honestly say she hit on things in a way no other practitioner ever did and was amazing to work with. Not only was the hypnosis session wonderful, she gave me excellent recommendations on how to cope with issues outside of the office and suggested books for me that may be of interest. She honestly cares about her work - she listens and treats her clients with compassion. I highly recommend her."
Sari, from NC
"Jen was absolutely wonderful helping me begin my journey to mindfulness and overall well-being! I plan to utilize the resources she has given me, and I look forward to meeting with her again!"
Susanne D. Morais Certified Hypnotherapist
"Jennifer Catlin's Past Life Regression Preparation kit is an incredible resource for hypnotherapists. This bundle includes EVERYTHING that a client needs to prepare and to get the most out of a Past Life Regression session. The wisdom and expertise that Jen conveys through the materials is rich with her many years as a Certified Advanced Hypnotherapist, Regressionist and Hypnotherapy Instructor. Additionally, the time saved by having these resources at my fingertips, ready to share with my clients, is of great value to me."